10 Brain Foods By Jim Kwik

10 easily found foods that feed your brain function, health and longevity as shared by best selling author and "brainiac" Jim Kwik. Try it and let me know!

Watch this episode on YouTube here!

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Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

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Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links - http://citations.lowertoxiclife.com 

Jim Kwik's 10 Brain Food Blog and Memory Game  https://www.jimkwik.com/podcasts/kwik-brain-005-my-10-favorite-brain-foods/

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