Calorie Restriction Vs Time Specific Eating Plan
Pay attention to this with your eating protocol. Don't focus on the wrong things!
Grab the Fasting guide - http://if.LowerToxicLife.com
YouTube Playlist - https://www.youtube.com/playlist?list=PLmuA8GaU-l2zSdYPlqc6r3O3Gh57TWDnh
Watch this episode on YouTube here!
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links - http://citations.lowertoxiclife.com
Book a call with me to discuss your health and questions