How to Break Your Intermittent Fast
Toss out old school breakfast concepts like toast, cereal, bagels, etc. Let's talk about how to maximize your body's fasting tools and weight loss mechanisms.
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Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links - http://citations.lowertoxiclife.com
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