Intermittent Fasting What I've Learned
Muffin Top - GONE. Extra Weight - GONE. I learned about Clean Fasting, Zero Calories (myth), How the Body releases insulin and more on my journey!
Watch this episode on YouTube here!
Grab the Sugar Shakedown Guide
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links - http://citations.lowertoxiclife.com
Book a call with me to discuss your health and questions
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