[EP56] Self Acceptance and a Healthy Fit Body

Season #2

Self Acceptance, Body positivity and a healthy fit body - can we have all 3 at once?

Links shared:

Get Fit Challenge:

https://www.peakperformancehabits.com/getfit

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coach.pilotwifepodcast.com

Throttle Back the Bottle:

http://ThrottleBackTheBottle.com 

Intermittent Fasting

https://www.peakperformancehabits.com/if

 

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