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Pilot Wife Podcast and Aviation Adventures

Pilot Wife Podcast and Aviation Adventures

Hosted by: Jackie Ulmer

Pilot Wife Life can be blue skies; turbulent; with abrupt schedule changes, all in one day! Aviation is a fabulous, one of a kind lifestyle, filled with bucket list experiences. I'm Jackie Ulmer, a Pilot Wife for...

Season 2
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Episodes

[EP62] Evening Routine for Success and Better Sleep

Season #2

How you end the day often determines how your day tomorrow will go. Your sleep can also be dramatically impacted. Letā€™s cover the last 15 minutes of the day, along with the last 3 hours. My 3 X 3 Evening Success...
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[EP61] Mailbag Pilot Wife Questions and Answers

Season #2

Pilot Wives have a lot of questions about the Aviation Lifestyle! Here are the questions...and my best answers: Any hints or tips for food prep for a long haul trip? Are protein shakes OK as a meal...
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[EP60] What Would You Change With One Year Left To Live

Season #2

What if you were delivered some tough news about the amount of time you have left on earth? Ā  After you recovered and accepted the news that you only have one year left to live, changes are you would begin to look and...
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[EP59] Is Your Pilot or Partner a Narcissist

Season #2

Narcissism is a term that is bantered around quite a bit, and pilots can easily be lumped into that category based on certain aspects of their job, compartmentalism and other traits required of a successful...
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[EP58] Your Morning Routine Determines Your Day

Season #2

Setting yourself up for success is a choice. Decisions you make the night before determine your next day . Habits create discipline. Success requires tough decisions sometimes. And, discomfort. That's normal, and...
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[EP57] Noise Cancelling Headphones For Life

Season #2

LIFE can be noisy and distracting. Social Media makes it worse. Today, on the Pilot Wife Podcast, we are covering Noise Cancelling Headphones For Life. Passive Noise Cancellation Headphones are designed toĀ seal out...
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[EP56] Self Acceptance and a Healthy Fit Body

Season #2

Self Acceptance, Body positivity and a healthy fit body - can we have all 3 at once? Links shared: Get Fit Challenge: https://www.peakperformancehabits.com/getfit Book a FREE Call: coach.pilotwifepodcast.com Throttle...
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[EP55]Why a Pilot Wife Podcast

Season #2

Why Do Pilot Wives Need a Podcast -Ā We donā€™t, but here is why it is helpful. Aviation and the Pilot Wife Lifestyle is a Unique lifestyle. Most people donā€™t understand the dynamics or the odd way it runs.Ā  Schedule...
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[EP54] Word of the Year 2023

Season #2

A New Year ripe with possibility. Choosing a Focus Word of the Year has become much more common thru the years. I've been doing this for decades. Today, I am sharing the process I use to allow the word to "Choose" me...
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[EP53] Celebrate the REASON -Pilot Wife Holiday Survival Series Part 5

Season #2

Celebrate the season and not the day. Welcome to the Pilot Wife Holiday Survival Series. This is part 5, and I'm sharing what I've done for over 30 years to LOVE and enjoy the SEASON and the REASON, and not just the...
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