Resistance Band Fitness Wherever You Are

Never let travel plans derail you from some sort of functional movement.

This video demos simple "no space" bands you can travel with to squeeze in some resistance training where ever you find yourself!

I always travel with a few essentials that easily slip into my carry on, weight virtually nothing and can be used anywhere. Heck, I've done a simple, small resistance work out in the boarding area. Nothing extreme that draws major attention. I usually find a more deserted, quiet area and "Get Resistant!"

Here is my functional movement after 50 video!

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