Lower Toxic Life

Lower Toxic Life

Hosted by: Jackie Ulmer

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways...

All Episodes

Episodes

Costco Thanksgiving Holiday Shopping Haul

Monday before Thanksgiving, not yet a total zoo. We talk about Pies, Alcohol, Organic Produce, GF Crackers, the 80/20 rule with some processed items and other more natural options! Watch this episode on YouTube...
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How To Create Charcuterie Boards and Christmas Party Sneak Peak

Simple Ideas for creating fabulous Charcuterie Boards for entertaining and a fun, family experience. We'll cover tools you likely already have in your kitchen to razzle, dazzle your boards. Watch this episode on...
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Christmas Holiday Food, Fun, Party Festive Prep and Planning

How to do it all and still enjoy the holidays!  The hustle and Bustle - planning makes it all go smoother. I like to create a Christmas holiday prep plan so I enjoy the month, eat well, party and entertain well and...
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Turkey Stock Organic and Homemade

Save ALL of your bones, skin and the Carcass for your easy Turkey Stock for Soups and other recipes for the next few months! Freezes well. Watch this Episode on YouTube I have an entire Thanksgiving Holiday Recipe...
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Thanksgiving Holiday Gluten Free Sauvignon Blanc Gravy

Pan licking gravy! Gluten Free, simple to make and so good you'll double the recipe! Watch this episode on YouTube Recipes on Blog YouTube Thanksgiving Playlist Go to LowerToxicLife.com - start lowering the toxins in...
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Thanksgiving Gratitude Manifestation Exercise

Happy Thanksgiving - here is a short exercise to get you in touch with what you already have and manifest more of what you want! Watch the Thanksgiving Playlist on YouTube! Catch all of the recipes and more on the...
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Thanksgiving Turkey Prep and Baking Without Drying It Out

Here, I share a few of my tips my mom, resorts and restaurants taught me about cooking a perfect Thanksgiving Turkey! Thanksgiving Turkey is so simple. Follow along as we prep, slow cook and make the entire process so...
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Thanksgiving Pumpkin Curry Soup

Pumpkin Soup is an easy and delicious addition to your traditional Thanksgiving Holiday Feast. Watch my Tablescapes and decor video on bowl size to serve so as not to overwhelm and fill up your guests before the main...
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Spending Thanksgiving Alone and Anxious

It’s that time of year, filled with food and cheer, and possibly loneliness and anxiety. I’m going to offer some tips for handling a Thanksgiving alone, and actually enjoying yourself. Grab my Guide - and check in for...
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Thanksgiving Holiday Appetizers For 8

No Thanksgiving Feast and Holiday Celebration is complete without appetizers. The key is to tease, inspire and tap the palate without filling your guests up too much so they don't enjoy the main Thanksgiving...
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Thanksgiving Table Decorations

How to set a fabulous table on a budget for your Thanksgiving Feast! Most of my items came from Estate Sales, Consignment and Thrift Stores and Garage Sales. See it live on YouTube here! Here is the playlist on...
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Simple Coconut Water Electrolyte Drink Vs Red Bull

Ready to give toxic, sugary, chemical Red Bull, Smart Water, Gatorade and other "energy drinks" the boot? Here is a very simple, affordable fix! Coconut water is a miracle drink for me, with electrolytes. It’s low in...
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